Ready for some family fun?!
Join us for our outdoor Pilates experience led by none other than Valarie at VSJ Fitness, which blends mindful movement with a feel-good energy. Set to a live AfroBeats mix from our DJ Dog Food, this class is all about strengthening from the inside out, while having fun under the sun.
LAST 2 DATES:
Wednesday, July 23rd + August, 6th
Whether you’re new to Pilates or want to move and feel differently, this class is designed for everyone. Expect low-impact core work, breath-based movement, and a rhythm that’ll keep you flowing, grounded, and feeling yourself.
Just bring your yoga mat, water, and your best energy — we’ve got the beats, the moves, and the community.
📍2060 Oakfield Ave SE, Grand Rapids, MI 49503
Want a chance to win gifts and prizes? Register for Fit Jam! While registration isn't required, it'll enter you into a raffle for fitness gear, merch, and gift cards!
Can't wait to see you there!🤗
Learn more and register at: GRAAHI.org/FitJam
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