Fit Jam - Pilates to the Beat @ Ottawa Hills Park! Summer Series

Ready for some family fun?!

Join us for our outdoor Pilates experience led by none other than Valarie at VSJ Fitness, which blends mindful movement with a feel-good energy. Set to a live AfroBeats mix from our DJ Dog Food, this class is all about strengthening from the inside out, while having fun under the sun.

LAST 2 DATES:
Wednesday, July 23rd + August, 6th

Whether you’re new to Pilates or want to move and feel differently, this class is designed for everyone. Expect low-impact core work, breath-based movement, and a rhythm that’ll keep you flowing, grounded, and feeling yourself.


Just bring your yoga mat, water, and your best energy — we’ve got the beats, the moves, and the community.

📍2060 Oakfield Ave SE, Grand Rapids, MI 49503

Want a chance to win gifts and prizes? Register for Fit Jam! While registration isn't required, it'll enter you into a raffle for fitness gear, merch, and gift cards!

Can't wait to see you there!🤗

Learn more and register at: GRAAHI.org/FitJam

You may also like the following events from Grand Rapids African American Health Institute:

• Next month, 16th August, 08:00 am, 17th Annual 5K Rhythm Run & Health Fair in Grand Rapids
• This September, 20th September, 10:00 am, Step up For Sickle Cell - Walk & Roll in Byron Center

Also check out other Workshops in Grand Rapids, Health & Wellness events in Grand Rapids.