Active Flexibility Workshop

Upcoming Workshop!
Active Flexibility with Haley
Saturday, September 6th from 1:00pm - 2:30pm

Get ready to sweat and stretch! Come work out your muscles and stretch goals in a different way with some active flexibility! You'll be led through a series of movements and drills in order to strengthen and lengthen your splits and back muscles! We are using the power of our own bodies to gain some flexibility.

No experience of flexibility level required.

Spaces are Limited.
$20 with an active membership, $30 without an active membership
Sign up on Wellnessliving!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=423004&id_sale=3&k_id=832106

Also check out other Workshops in Grand Rapids.