Rhythms of the Soul: Dance, Breath & Sacred Sound

JOIN UPMA KAUR AND CONOR JOHNSON IN THIS TRANSFORMATIVE JOURNEY.

Unlock your spirit - one breath, one beat at a time.

Join us for a transformative journey of movement, breath and transcendent music. In this experience, we weave together breath-work, free form dance, and the vibrational power of mantras to awaken the body, elevate the spirit, and cultivate inner harmony. This space invites you to move freely, connect deeply, and immerse yourself in the healing rhythms of sound and breath ending with a soulful gong bath.

All ages welcome, family friendly. We have a 2:1 deal so grab a few friends and get ready to move. Perfect way to start off your Saturday night!

Directions: Building is Grand River Financial Partners, second floor yoga studio space.

Parking lot and entrance is via the alley. Cross streets are Grand & 3rd.

Meet your Facilitators:

Conor Johnson is an Energy Medicine Practitioner, Multidimensional Sound Healer, DJ, Producer and Multi-Instrumentalist. He brings a channeled intuition and artistry to his sound and movement events.

Natalie Courtney (Upma Kaur) is a Transformative Wellness Practitioner. She integrates breath-work, meditation, kundalini yoga and sound healing into her classes and private sessions. Natalie aims to support clients in achieving holistic wellness, transforming their lives on emotional, mental, physical and spiritual levels.

Natalie is an E-RYT 500 Hatha teacher, Kundalini teacher and a Certified Sound Practitioner. She is also a continuing education provider with Yoga Alliance.

Her spiritual name is Upma Kaur. Visit SoulVibesWithNatalie.com to learn more.

Also check out other Health & Wellness events in Grand Junction.