Exercise Right for Peri and Post Menopause Workshop | Event in Graceville | AllEvents

Exercise Right for Peri and Post Menopause Workshop

Rachel Forbes

Highlights

Wed, 21 May, 2025 at 06:30 pm

1 hour

Thrive Health Co (Chiropractic, Physiotherapy, Exercise Physiology, Remedial Massage)

Free Tickets Available

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Date & Location

Wed, 21 May, 2025 at 06:30 pm to 07:30 pm (GMT+10:00)

Thrive Health Co (chiropractic, Physiotherapy, Exercise Physiology, Remedial Massage)

323 Oxley Road, Graceville, Australia

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About the event

Exercise Right for Peri and Post Menopause Workshop
Learn how to exercise during Menopause and how to manage symptoms like tummy fat, mood swings, boost brain health and improve bone density.

About this Event

We’ve got a fantastic free community event coming up at Thrive Health Co. Wednesday, May 21st at 6:30pm. Rachel, one of our passionate Exercise Physiologists, is running an Exercise Right for Peri and Post Menopause Workshop - She’ll be diving into exactly what changes occur during menopause, why the exercise routines prior to menopause no longer cut it, and how to adapt for real results. You’ll learn how to target tummy fat, boost brain health, support your bones, and manage symptoms like hot flushes and mood swings — all through the right kind of movement. It’s completely free! Limited seats, to book - email cmFjaGVsIHwgdGhyaXZlaGVhbHRoY28gISBjb20gISBhdQ==

🗓 Wednesday, 21 May 2025

⏰ 6:30pm – 7:30pm

📍 Thrive Health Co. Graceville QLD 4075

Ample free car parking in clinic car park and surrounding streets. Wheelchair access available. This is a workshop only, no exercise will be performed, wear comfortable clothing and bring your notepad! Any queries, email cmFjaGVsIHwgdGhyaXZlaGVhbHRoY28gISBjb20gISBhdQ==



Also check out other Workshops in Graceville, Health & Wellness events in Graceville.

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Ticket Info

Tickets for Exercise Right for Peri and Post Menopause Workshop can be booked here.

Ticket type Ticket price
General Admission Free
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Event Tags

Nearby Hotels

Thrive Health Co (Chiropractic, Physiotherapy, Exercise Physiology, Remedial Massage), 323 Oxley Road, Graceville, Australia

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Rachel Forbes

Rachel Forbes

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Exercise Right for Peri and Post Menopause Workshop | Event in Graceville | AllEvents
Exercise Right for Peri and Post Menopause Workshop
Wed, 21 May, 2025 at 06:30 pm
Free