Robin’s Seated Exercise

Come enjoy an hour of seated exercise in a relaxed and friendly environment. With excellent music, laughter and fun you will barely realise you’re exercising.
Focusing on building your core, maintaining good balance and building muscle strength all at your own pace.
Membership to Brendoncare is not required but it does get you a class discount.
Member price £4.50 non Members £6.00

Also check out other Workshops in Gosport.