Introduction to Meditation and Breath

Name: Introduction to Meditation and Breath
Start: 2025-07-26T09:30:00+02:00
End: 2025-07-26T11:15:00+02:00
Location: Pinelands Public Library (1st floor), Howard Centre, 18 Logan Way, Pinelands Cape Town, Western Cape 7405 South Africa

Art of Living - Pinelands, Cape Town and surrounds

Highlights

Sat, 26 Jul, 2025 at 09:30 am

1.8 hours

Pinelands Public Library (1st floor), Howard Centre, 18 Logan Way, Pinelands Cape Town, Western Cape 7405 South Africa

Date & Location

Sat, 26 Jul, 2025 at 09:30 am to 11:15 am (SAST)

Pinelands Public Library (1st floor), Howard Centre, 18 Logan Way, Pinelands Cape Town, Western Cape 7405 South Africa

18 Logan Way, Goodwood, 7405, South Africa

About the event

Introduction to Meditation and Breath

Join us in our next "Introduction to Meditation and Breath" (in-person event), in Pinelands, Cape Town.

Experience techniques to relieve stress, enhance well-being and replenish peace of mind and centred-ness.

Sat, 26 July, 9:30am to 11:15am
Register here: https://www.artofliving.org/za-en/program/5649

Registration is essential. Book your spot now.

This event introduces the course: https://www.artofliving.org/za-en/program/5572 where we teach a broader set of techniques and knowledge for self-maintenance of mental, emotional and physical wellness.

More information:
https://wellbeing.artofliving.org.za/breath/

Also check out other Health & Wellness events in Goodwood, Workshops in Goodwood.

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Ticket Info

Tickets for Introduction to Meditation and Breath can be booked here.

Event Tags

meditation

Nearby Hotels

Pinelands Public Library (1st floor), Howard Centre, 18 Logan Way, Pinelands Cape Town, Western Cape 7405 South Africa, 18 Logan Way, Goodwood, 7405, South Africa

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Art of Living - Pinelands, Cape Town and surrounds

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Introduction to Meditation and Breath

Sat, 26 Jul, 2025 at 09:30 am