New Moon Rising: Celestial Flow and Sound Bath for Reflection, Renewal, and Deep Inner Listening
Saturday, September 20, 2025
6:00 PM-7:30PM
The new moon marks a powerful reset — a time to clear mental clutter, reconnect with purpose, and move forward with clarity. This dynamic, intention-driven class combines an all-levels yoga flow with guided meditation and light breath work, followed by a sound healing to awaken your body and align your inner vision.
We'll begin with centering breathwork and a grounding guided meditation to set intentions and calm the mind. From there, we’ll move through a purposeful sequence designed to open energetic pathways and prime the body for renewal.
Class will conclude with an extended 25-minute savasana, enhanced by immersive sound healing using crystal bowls and frequency-rich instruments to support deep relaxation, integration, and inner alignment.
Come ready to move, release, and call in what's next.
You will need:
A high quality yoga mat. (studio mat rentals are $5)
Water (we have a water refill station in studio)
Blocks, straps, bolsters and blankets are available for you to use at no additional charge
We totally understand that things come up! If you’re unable to attend, please cancel at least an hour in advance through your Momence app. If you don’t cancel ahead of time your drop-in or class credit will be forfeited. No additional fees or late cancellation fees will be applied.
For any questions, feel free to reach out to the studio at 720-443-0469.
Also check out other Health & Wellness events in Golden, Workshops in Golden.
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