If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Golden. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Golden.
## Health & Wellness Events in Golden - **Event Name**: September Yoga and Sound Bath by the Creek - **Description**: Join us for a 75 minute class where we drop into the self through 50 minutes of intermediate yoga followed by a 20 sound healing sessionAbout this EventYoga and Sound Bath by the Creek - **Date**: Sun Sep 27 2026 at 09:30 am – Sun Sep 27 2026 at 10:45 am (-06:00) - **Event URL**: https://allevents.in/golden/september-yoga-and-sound-bath-by-the-creek/100001996640018042 - **Venue**: The Golden Hotel, Ascend Hotel Collection - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjk1Mjg2MWJkYzI3ZGRlY2M1NDllMWVkZGQyNDJhYjVhNTkzM2Q2MDVmZjNhMzdjNzQ4MzJkNDRjZDI5NDE1OS1yaW1nLXcxMDcwLWgxNDcwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4NjYzMzU0Mw.avif - **Price**: USD 35 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Restorative Yoga & Sound Healing - **Description**: Investment: $24 (Can use membership) SIGN-UP LINKS Aug 2: https://momence.com/l/mXh76gVr Aug 16: https://momence.com/l/OehAQWr4 Sep 6: https://momence.com/l/qaho2l8G Sep 20: https://momence.com/l/DAhJ2ZMD Join Jenae for a 75-min session dedicated to ful - **Interested Audience**: - Count: 2 - **Date**: Sun Sep 20 2026 at 04:00 pm – Sun Sep 20 2026 at 05:15 pm (-06:00) - **Event URL**: https://allevents.in/golden/restorative-yoga-and-sound-healing/200030671085603 - **Venue**: 601 16th Street, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kZDI2Njc1YjgwM2VlNjM3MjhkNmUxMjY4M2QxYjEyZWQ4YmE0NWNjZWVhYTI1ZDk0OWZlNDhkYmM1Y2ZlZTdhLXJpbWctdzEwODAtaDEwODAtZGNmOGY4ZTgtZ21pcj92PTE3ODg4MDA1ODI.avif - **Categories**: health-wellness, yoga, workshops - **Event Name**: Free Saturday Strength and Conditioning - **Description**: Every Saturday we open our facility to the community to see what we are all about. Reserve a spot & get ready for a great training session!About this EventEvery Saturday from 9:00am–10:00am, we open our doors for a fr - **Date**: Sat Sep 19 2026 (-06:00) - **Event URL**: https://allevents.in/golden/free-saturday-strength-and-conditioning/100001992075153409 - **Venue**: 150 Capital Dr #230 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iMjM0ZDU1MTVjMmJlMTMxYjE1NzI0MTI1MWEwMjU0YjdjMTc2ZTM2NWNkNDM5YmYwMTdmMjg0YjZiNDdjYTMyLXJpbWctdzEyMDAtaDg3OS1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODkzMDE5NTQ.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Awaken Your Inner Goddess - **Description**: Drop-in Price: $30 for early bird ; $35 after September 15 Sign-in Link: https://momence.com/l/dahM1eMP 90-Minute Yoga, Breath & Ecstatic Movement Experience September 25th 6pm to 7.30pm An evening created to reconnect you with your body, your femin - **Interested Audience**: - Count: 2 - **Date**: Fri Sep 25 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/golden/awaken-your-inner-goddess/200030692392542 - **Venue**: 601 16th Street, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lM2IxNGNiZWRhMTM3YjlhNDVkMjk0MjIxZGNlNzUyMzEwNTBiZjIwODQ4YWQ3NGEwNzI4MTc5ZjU0OGRlMzBmLXJpbWctdzEwODAtaDEwODAtZGNmOGY4ZTgtZ21pcj92PTE3ODkyODYzMjI.avif - **Categories**: health-wellness, workshops - **Event Name**: Nourish & Renew Collective October 2026 DayTreat - **Description**: A day to freely exhale, feel space being held lovingly, relax your nervous system and return to your life refreshed with new clarity.About this EventWelcome to the theNourish & Renew Collective of the Rock - **Date**: Mon Oct 12 2026 at 09:30 am – Mon Oct 12 2026 at 03:30 pm (-06:00) - **Event URL**: https://allevents.in/golden/nourish-and-renew-collective-october-2026-daytreat/100001988498052203 - **Venue**: Mother Cabrini Shrine - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8yY2JhN2E5MTU4NTFjNjJiN2MxM2Y1Y2UzZDljZWIxNzE4NzQ0NDg3NzczYjY1YTU4ZTY3ODg5M2I0YWViYmQ5LXJpbWctdzEyMDAtaDE2MDAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzc3NTc1ODk4.avif - **Price**: USD 139 - **Categories**: fitness, health-wellness - **Event Name**: Women's Circles - 1st Fridays of each Month - **Description**: Women's Circles - 1st Fridays of the Month PranaTonic 5:30 - 6:30 pm $20 Starting January 2nd, 2026 On the first Friday of each month, be part of our enchanting women's circle, guided by the unique talents of rotating PranaTonic teachers. Each month high - **Interested Audience**: - Count: 2 - **Date**: Fri Oct 02 2026 (-06:00) - **Event URL**: https://allevents.in/golden/womens-circles-1st-fridays-of-each-month/200030119422537 - **Venue**: 1224 Washington Ave. #210, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83ZjJmY2MyYTIyNzY5MmE2YzQ4OWI3NWJkYjkyNTg2OTQ2MjM1ZTJjMmYxY2NlYjkzOGZlOTY1ZjVkMjI4ODliLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc4MDI4NzY5OA.avif - **Categories**: health-wellness, meditation, first-friday - **Event Name**: Yomassage - **Description**: Investment: $47 SIGN-UP LINKS Jul 26: https://momence.com/l/79helglx Aug 30: https://momence.com/l/P0h80x0y Sep 27: https://momence.com/l/ALhyWjD2 Yomassage is a luxurious, evidence-informed experience where students are guided through gentle, supported - **Date**: Sun Sep 27 2026 at 04:00 pm – Sun Sep 27 2026 at 05:30 pm (-06:00) - **Event URL**: https://allevents.in/golden/yomassage/200030641493354 - **Venue**: 601 16th Street, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iZTI2Y2E5NmQ3NzMxNGU5Y2Q0MzViYzFhZGQxNmE4YzNhNzMzMDU3NTc4ZTA3OGQ1NmI3ZDE1MzE4YTYwYzdiLXJpbWctdzEyMDAtaDEyMDAtZGNmOGY4ZTgtZ21pcj92PTE3ODgyNDU2OTQ.avif - **Categories**: health-wellness, Workshops - **Event Name**: Sacred Feminine: The Ayurvedic Journey from Perimenopause through Menopause - **Description**: Sacred Feminine: The Ayurvedic Journey from Perimenopause through Menopause with Shanti Pitschka, Ayurvedic Practitioner Sunday, October 11, 2026 12:00pm-4:00pm $50 (includes tools and herbal teas) Join us for a deeply nourishing women’s workshop ho - **Interested Audience**: - Count: 2 - **Date**: Sun Oct 11 2026 at 12:00 pm – Sun Oct 11 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/golden/sacred-feminine-the-ayurvedic-journey-from-perimenopause-through-menopause/200030402339907 - **Venue**: 1224 Washington Ave. #210, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNzdiODYyYWNiOTA3NzEzN2FhMTljYzQxNzVmM2EyMzZhNTgxNTRjN2Y1OTcxNjNjMTIxYjIzODE1ODg1NDQ1OS1yaW1nLXcxMjAwLWg2NzUtZGNkOGQ4ZDgtZ21pcj92PTE3ODgyNDU2ODE.avif - **Categories**: health-wellness, workshops - **Event Name**: Special Sunday Vaccine Clinic - **Description**: Please bring your pet’s written vaccination records to help us better serve you. For your pet’s health, we can give two vaccines plus Bordetella (for dogs) at one time. For hours or more information, visit us online at foothillsanimalshelter.org/vaccinati - **Date**: Sun Oct 11 2026 at 02:00 pm – Sun Oct 11 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/golden/special-sunday-vaccine-clinic/200030694578856 - **Venue**: 580 McIntyre St, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy83MDhjNWQ0MDgxZWNhZDg5NGQ5ZTdkNGUzOWY2MDQzOGRkMTUyMTAxZDc4OTQ3YTFlZjM0ZmI0MDY5ZTMwYThjLXJpbWctdzEyMDAtaDY3NS1kYzE4MTgxOC1nbWlyP3Y9MTc4OTM0MzIxNQ.avif - **Categories**: health-wellness, dog - **Event Name**: Flow Within - New Moon Gathering - **Description**: Flow Within is a women's gathering inspired by the rhythms of the new moon—a space to slow down, turn inward, and reconnect with yourself.About this EventTogether, We Remember, Reconnect, and Create in Sac - **Date**: Tue Oct 13 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/golden/flow-within-new-moon-gathering/100001998339016793 - **Venue**: Mana Flow Collective - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy85YmMwYTEzZWI1MTNhYzIxYzQ1MTE2ODZlYzQ5ZWY4ODNjNzc1ZGJlOTI5ZGJiYzA1OWVjODE4M2FjZTNhMzJjLXJpbWctdzEyMDAtaDcwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODg5ODg3MDA.avif - **Price**: USD 23 to 66 - **Categories**: health-wellness, meditation, volunteering - **Event Name**: Yoga On Tap - **Description**: Yoga on Tap at New Terrain Brewing Co on Mondays 6pm Cost is $20 and includes yoga and a beer!About this EventJoin us for Yoga on Tap at New Terrain Brewing every Monday 6pm Cost is $2 - **Date**: Mon Sep 21 2026 (-07:00) - **Event URL**: https://allevents.in/golden/yoga-on-tap/10000125347233951 - **Venue**: New Terrain Brewing Company - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9kM2MyYTAyZTM5Zjg5MDgwZTNiZTZlMjRlY2JjODFmZWQ0ZGIzMjhjNzQ5NTA5NGUwY2NmY2ZlMDY0Y2ZjMWViLXJpbWctdzEyMDAtaDgwMS1kYzBlMDkwNS1nbWlyLmpwZz92PTE3Njc1MzUzMjU.avif - **Price**: USD 20 - **Categories**: fitness, health-wellness, Workshops, Contests ## Trending Events in Golden - **Event Name**: Jungle Tickets - **Description**: Jungle deliver groovy, modern soul and funk. Smooth rhythms, falsetto vocals, dance vibes. A stylish, groove-filled live experience. #Jungle #Funk #Soul - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events5/banners/e57ab95ec24185113fb4781a8679c386c90002ad2ad529c61d33f8a07c9dfb01-rimg-w1024-h432-dce8e8e8-gmir?v=1788245691 - **Event Name**: Coheed and Cambria Tickets - **Description**: Step into the high-energy, progressive rock atmosphere of the General Admission crowd as fans come together for an unforgettable night with Coheed and Cambria. This is where soaring vocals, intricate guitar work, and epic storytelling create a powerful an - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events8/banners/00fa801bb3fd42deb97f3321ef3ab055580b2f69f8db88816a17b6acc3aaf26c-rimg-w1200-h800-dce8e8e8-gmir?v=1788245684 - **Event Name**: Levity Tickets - **Description**: Levity brings a high-energy electronic performance packed with heavy bass, powerful drops, and festival-ready vibes. Their sound blends modern EDM with hard-hitting beats, creating an electrifying atmosphere that keeps the crowd moving from the first drop - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events3/banners/9a1fb4457dbbc83b524317b635b64ff762edb12da573601b248ea0af24df2138-rimg-w1024-h683-dcf8f8f8-gmir?v=1788245681 - **Event Name**: Dermot Kennedy Tickets - **Description**: Dermot Kennedy brings a heartfelt performance filled with strong vocals, honest storytelling, and rich melodies. His sound blends modern pop with soulful depth, creating a warm, immersive atmosphere that connects with every listener. This isn’t just a co - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events10/banners/de5d907e1da7cecbf9be4eb2055d8b52be3f2334340110cdca68c149b64ea923-rimg-w1000-h600-dc283868-gmir?v=1788245686 - **Event Name**: Day Out With Thomas (TM), Thomas & Friends - **Description**: Information*RAIN OR SHINE* Please arrive 1 hour prior to departure.All Aboard for a Rockin Good Time! Day Out With Thomas:Lets Rock, Lets Roll Tour is hitting the tracks and bringing the beat to heritage railways across the country! Hop - **Venue**: Colorado Railroad Museum - **Banner**: https://cdn-az.allevents.in/events3/banners/b99bdc9013fe81c2c94f08fc0e06028770cf5333e7177d547cc0f525659fea9e-rimg-w1024-h576-dc191919-gmir.jpg?v=1784223747 - **Event Name**: Zac Brown Band Tickets - **Description**: Good vibes, country soul, and unforgettable anthems from **Zac Brown Band** 🎸✨ A night filled with feel-good melodies and crowd-singing moments. Music that turns every moment into a memory. #ZacBrownBand #CountryMusic #LiveMusic #ConcertVibes #GoodVibes - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events7/banners/ffd9168729b6f8d0748c9d798cce57fbb8f92bc96221db02a74b04cba12e29eb-rimg-w1200-h691-dc080808-gmir?v=1789120015 - **Event Name**: Matt Rife Tickets - **Description**: Matt Rife lit up the stage with sharp humor and magnetic energy. A night of bold jokes, quick wit, and nonstop laughter that had fans hooked. Comedy brilliance from one of the fastest-rising stars today. #MattRife #StandUpComedy #LiveShow #ComedyStar - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events5/banners/38625c8b058d34b20611b1fc7ca4eb7de0b9d194eb5780b7d0e2cfb755fffa6a-rimg-w1200-h675-dc181818-gmir?v=1788669769 - **Event Name**: Fort Lewis Skyhawks at Colorado Mines Orediggers Football at Alumni Field at Marv Kay Stadium - **Venue**: Alumni Field at Marv Kay Stadium - **Banner**: https://cdn-az.allevents.in/events10/banners/bb9e8fd0-b04c-11f1-94e1-4389fc08cada-rimg-w1200-h514-dcf8f8f8-gmir.jpg?v=1789397907 - **Event Name**: My Blue Sky and Stevie Rave On at Buffalo Rose - **Venue**: Buffalo Rose - **Banner**: https://cdn-az.allevents.in/events6/banners/e047fc30-b0b1-11f1-aa22-43be95323b73-rimg-w1000-h1000-dc080808-gmir.jpg?v=1789441344 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Golden](https://allevents.in/golden/health-wellness--today) - [Health & Wellness Events This Weekend in Golden](https://allevents.in/golden/health-wellness--this-weekend) - [Health & Wellness Events in September in Golden](https://allevents.in/golden/health-wellness--september) - [Health & Wellness Events in October in Golden](https://allevents.in/golden/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Golden? - **A:** September Yoga and Sound Bath by the Creek (Sun Sep 27 2026 at 09:30 am at The Golden Hotel, Ascend Hotel Collection), Restorative Yoga & Sound Healing (Sun Sep 20 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401), Free Saturday Strength and Conditioning (Sat Sep 19 2026 at 150 Capital Dr #230), Awaken Your Inner Goddess (Fri Sep 25 2026 at 06:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401), Nourish & Renew Collective October 2026 DayTreat (Mon Oct 12 2026 at 09:30 am at Mother Cabrini Shrine). - **Q**: What are the top free Health & Wellness events in Golden? - **A:** Free Saturday Strength and Conditioning (Sat Sep 19 2026 at 150 Capital Dr #230). - **Q**: What Health & Wellness events are happening in Golden today September 19, 2026? - **A:** Free Saturday Strength and Conditioning (Sat Sep 19 2026 at 150 Capital Dr #230). - **Q**: What Health & Wellness events are happening in Golden this weekend September 18–20, 2026? - **A:** Restorative Yoga & Sound Healing (Sun Sep 20 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401), Free Saturday Strength and Conditioning (Sat Sep 19 2026 at 150 Capital Dr #230). - **Q**: What Health & Wellness events are happening in Golden in September 2026? - **A:** September Yoga and Sound Bath by the Creek (Sun Sep 27 2026 at 09:30 am at The Golden Hotel, Ascend Hotel Collection), Restorative Yoga & Sound Healing (Sun Sep 20 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401), Free Saturday Strength and Conditioning (Sat Sep 19 2026 at 150 Capital Dr #230), Awaken Your Inner Goddess (Fri Sep 25 2026 at 06:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401), Yomassage (Sun Sep 27 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401). - **Q**: How can I find Health & Wellness events in Golden? - **A:** You can discover upcoming Health & Wellness events in Golden on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Golden? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Golden? - **A:** Some popular venues hosting Health & Wellness events in Golden include The Golden Hotel, Ascend Hotel Collection, 601 16th Street, Golden, CO, United States, Colorado 80401, 150 Capital Dr #230. - **Q**: What is the price range for Health & Wellness events in Golden? - **A:** Prices for Health & Wellness events in Golden range from USD 20 to USD 750. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Golden? - **A:** Popular organizers hosting Health & Wellness events in Golden include Intentionally Yours, Rise Yoga & Wellness, Jon Davenport - Sovrn Performance Lab. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Golden? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Golden. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Lakewood](https://allevents.in/lakewood-co/health-wellness) - [Health & Wellness events in Sheridan](https://allevents.in/sheridan/health-wellness)