If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Golden. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Golden.
## Health & Wellness Events in Golden - **Event Name**: August Yoga and Sound Bath by the Creek - **Description**: Join us for a 75 minute class where we drop into the self through 50 minutes of intermediate yoga followed by a 20 sound healing sessionAbout this EventYoga and Sound Bath by the Creek - **Date**: Sun Aug 23 2026 at 09:30 am – Sun Aug 23 2026 at 10:45 am (-06:00) - **Event URL**: https://allevents.in/golden/august-yoga-and-sound-bath-by-the-creek/100001988211256389 - **Venue**: The Golden Hotel, Ascend Hotel Collection - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lODUyNmI2ODI2ZDBjZTY5OGQ3MWE4N2RjNjM3MTdmZGM4ZTA5MjliOGQyMGNkZjZiZWI3OThjY2Y2MzBjNDBiLXJpbWctdzEwNzAtaDE0NzAtZGMxNzE3MDctZ21pci5qcGc_dj0xNzc3Nzk2MDEz.avif - **Price**: USD 35 - **Categories**: health-wellness, workshops - **Event Name**: Yoga at The Eddy Lawn - **Description**: Free class! Sign up: https://www.theeddygolden.com/adventure/eddys-experiences/#!/e/saturday-morning-rise-yoga-at-the-eddy-taproom-hotel-fit-flow-7608587a There's no better way than to start your day than with a yoga flow, uniting breath to movement with - **Interested Audience**: - Count: 2 - **Date**: Sat Aug 22 2026 (-06:00) - **Event URL**: https://allevents.in/golden/yoga-at-the-eddy-lawn/200030356766424 - **Venue**: 601 16th Street, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMGI4MWMzNGFkZTk5MTAxN2NiYTljODBmMWMyNzU4ZjBhOTY0NzBlNGViNjdhMjg1Njg2MDFiN2Q4ZWQxODU0Zi1yaW1nLXcxMjAwLWgxNzAyLWRjZmVmNmVhLWdtaXI_dj0xNzgzMjcxMjM1.avif - **Categories**: health-wellness, workshops, trips-adventures, yoga - **Event Name**: Restorative Yoga & Sound Healing - **Description**: Investment: $24 (Can use membership) SIGN-UP LINKS Aug 2: https://momence.com/l/mXh76gVr Aug 16: https://momence.com/l/OehAQWr4 Sep 6: https://momence.com/l/qaho2l8G Sep 20: https://momence.com/l/DAhJ2ZMD Join Jenae for a 75-min session dedicated to ful - **Date**: Sun Sep 06 2026 at 04:00 pm – Sun Sep 06 2026 at 05:15 pm (-06:00) - **Event URL**: https://allevents.in/golden/restorative-yoga-and-sound-healing/200030573720619 - **Venue**: 601 16th Street, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82ZGEzOGMyNGM3MjM3OGY2NmM2NGM2NWVjNGQyNzg2NTQ0NzNlNjNkNDZmNWFlYjkxNzhhZjNmODU3YzMwODAzLXJpbWctdzEwODAtaDEwODAtZGNmOGY4ZTgtZ21pcj92PTE3ODY5ODM5Nzk.avif - **Categories**: health-wellness, Workshops - **Event Name**: Wellness Happy Hour at Accent Aesthetics - **Description**: Join us for an intimate educational evening featuring our expert wellness team. Learn about Hormone Replacement Therapy, peptides, and more.About this EventWellness Happy Hour – Discover a Healthier, More Vibrant You - **Date**: Tue Aug 25 2026 at 04:00 pm – Tue Aug 25 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/golden/wellness-happy-hour-at-accent-aesthetics/100001995572357641 - **Venue**: 350 Indiana St #510 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81NDdkOTgyMDMzOTA1MDUwNjJhZTY1NjllMGY2ZjY2MWE5ZjQ1ODY5MjNmMjhiOTU5ZTBiNWE1MTQ5NzA1MjgzLXJpbWctdzEyMDAtaDYwMC1kYzJkNGM1Yy1nbWlyLmpwZz92PTE3ODUzMjYxNDU.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops, science-fair - **Event Name**: Conscious Breathwork - **Description**: SIGN-UP LINK Aug 23: https://momence.com/l/4ZhkMykA Sep 13: https://momence.com/l/jJhKM1JM Investment: $35 This breathwork experience is open to everyone, whether you’re brand new or have practiced before. You’re invited to come as you are, breathe deep - **Interested Audience**: - Count: 1 - **Date**: Sun Aug 23 2026 at 04:00 pm – Sun Aug 23 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/golden/conscious-breathwork/200030271870441 - **Venue**: 601 16th Street, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy83YTFlNjkxNjZjZDc5YjYyYzM0MjBlODBkMjQxZmEyM2JhZDE3MGM3OGE5YTcwZDMyM2E4NDdjYThkN2Q3YmYyLXJpbWctdzEyMDAtaDEyMDAtZGNmZWY2ZWItZ21pcj92PTE3ODM2MTE0NDc.avif - **Categories**: workshops, meetups, health-wellness, yoga - **Event Name**: September Yoga and Sound Bath by the Creek - **Description**: Join us for a 75 minute class where we drop into the self through 50 minutes of intermediate yoga followed by a 20 sound healing sessionAbout this EventYoga and Sound Bath by the Creek - **Date**: Sun Sep 27 2026 at 09:30 am – Sun Sep 27 2026 at 10:45 am (-06:00) - **Event URL**: https://allevents.in/golden/september-yoga-and-sound-bath-by-the-creek/100001996640018042 - **Venue**: The Golden Hotel, Ascend Hotel Collection - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjk1Mjg2MWJkYzI3ZGRlY2M1NDllMWVkZGQyNDJhYjVhNTkzM2Q2MDVmZjNhMzdjNzQ4MzJkNDRjZDI5NDE1OS1yaW1nLXcxMDcwLWgxNDcwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4NjYzMzU0Mw.avif - **Price**: USD 35 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: The Endo Exchange - **Description**: Understand endometriosis and leave with practical tools to support your body and overall well-being.About this EventLet’s talk endometriosis! Join Dr. Tara Loveland, DPT - **Date**: Wed Aug 26 2026 at 06:00 pm – Wed Aug 26 2026 at 07:30 pm (-06:00) - **Event URL**: https://allevents.in/golden/the-endo-exchange/100001995828338286 - **Venue**: Impact Chiropractic Golden - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy83MmNmYmI1MGUzNTJhNjAxNjMxYmY4NGZhMDg1Yjk1NzE3MzdhM2MyMjlhZDlkZjI1ZGE0ODUyMjc5ZWQwMThjLXJpbWctdzEyMDAtaDY5MC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODU4MjMxMjQ.avif - **Price**: Free - **Categories**: workshops - **Event Name**: Moon Ceremonies - **Description**: Investment: $24 (Can use membership) ____________________________________________________ Full Moon Flow and Gong Bath | Fri, Aug 28th 6:00PM: https://momence.com/l/ALhEd4Xa Gentle Flow Yoga with some restorative stretching, followed by an hour sound bat - **Interested Audience**: - Count: 1 - **Date**: Fri Aug 28 2026 at 06:00 pm – Fri Aug 28 2026 at 07:45 pm (-06:00) - **Event URL**: https://allevents.in/golden/moon-ceremonies/200030564293005 - **Venue**: 601 16th Street, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80YWEzN2RlZGNlNTFmZTFhN2U5Zjg5NmIxYzBhMjkyMDhiZGFlMDI1ZDU0MzU5YjEwZDMzNjBmYTg1ZjIxNDM5LXJpbWctdzEwODAtaDEwODAtZGNmOGY4ZTgtZ21pcj92PTE3ODY4MTc5NDQ.avif - **Categories**: workshops, health-wellness, nonprofit - **Event Name**: New Terrain Brewing Sweat & Sip Pop Up with Strong Mamas Fitness - **Description**: Get ready to sweat it out with Strong Mamas Fitness and then chill with some fresh brews at this fun pop-up event!About this EventNew Terrain Brewing Sweat & Sip Pop Up with Strong Mamas Fitness - **Date**: Mon Sep 14 2026 at 04:15 pm – Mon Sep 14 2026 at 05:15 pm (-06:00) - **Event URL**: https://allevents.in/golden/new-terrain-brewing-sweat-and-sip-pop-up-with-strong-mamas-fitness/100001996171080437 - **Venue**: New Terrain Brewing Company - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82MzgzMjE0Yjg5OTVlMjI3ZTFkYWE4MTIwZjg0NzNiYjNlMDQ4MTFmNWZmM2I3ZDBiNWU4NDZkZjBhZWFjZDQ5LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhlOC1nbWlyLmpwZz92PTE3ODU4Mjk2MjI.avif - **Price**: USD 22 - **Categories**: fitness, health-wellness - **Event Name**: Nourish & Renew Collective October 2026 DayTreat - **Description**: A day to freely exhale, feel space being held lovingly, relax your nervous system and return to your life refreshed with new clarity.About this EventWelcome to the theNourish & Renew Collective of the Rock - **Date**: Mon Oct 12 2026 at 09:30 am – Mon Oct 12 2026 at 03:30 pm (-06:00) - **Event URL**: https://allevents.in/golden/nourish-and-renew-collective-october-2026-daytreat/100001988498052203 - **Venue**: Mother Cabrini Shrine - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8yY2JhN2E5MTU4NTFjNjJiN2MxM2Y1Y2UzZDljZWIxNzE4NzQ0NDg3NzczYjY1YTU4ZTY3ODg5M2I0YWViYmQ5LXJpbWctdzEyMDAtaDE2MDAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzc3NTc1ODk4.avif - **Price**: USD 139 - **Categories**: fitness, health-wellness - **Event Name**: Sacred Feminine: The Ayurvedic Journey from Perimenopause through Menopause - **Description**: Sacred Feminine: The Ayurvedic Journey from Perimenopause through Menopause with Shanti Pitschka, Ayurvedic Practitioner Sunday, October 11, 2026 12:00pm-4:00pm $50 (includes tools and herbal teas) Join us for a deeply nourishing women’s workshop ho - **Interested Audience**: - Count: 2 - **Date**: Sun Oct 11 2026 at 12:00 pm – Sun Oct 11 2026 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/golden/sacred-feminine-the-ayurvedic-journey-from-perimenopause-through-menopause/200030402339907 - **Venue**: 1224 Washington Ave. #210, Golden, CO, United States, Colorado 80401 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNzdiODYyYWNiOTA3NzEzN2FhMTljYzQxNzVmM2EyMzZhNTgxNTRjN2Y1OTcxNjNjMTIxYjIzODE1ODg1NDQ1OS1yaW1nLXcxMjAwLWg2NzUtZGNkOGQ4ZDgtZ21pcj92PTE3ODY3MjU2OTA.avif - **Categories**: health-wellness, workshops ## Trending Events in Golden - **Event Name**: Grupo Frontera Tickets - **Description**: Catch the wave of rhythm and romance with Grupo Frontera as they bring their signature sound to the stage. Blending heartfelt lyrics with infectious norteño beats, their performance feels intimate, vibrant, and made for singing along. This isn’t just a c - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events9/banners/88110fc52aa08a86271232ccd41b93f4e179538553065e3f04d8c14c59b2379b-rimg-w1200-h628-dc282828-gmir?v=1786725693 - **Event Name**: Tori Amos - **Description**: "Tori Amos tickets 🎟️ Feel the rush of a live show — and Tori Amos is bringing it. From the front row to the perfect view, this is your moment to be there. Get verified tickets now on SeatGig with secure checkout before they're gone. #ToriAmos" - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events1/banners/7277d37b8bc26933ef7f49b9fb97c0ea94a73e310b21f37a5fa538e915e6a93e-rimg-w1024-h620-dc082838-gmir?v=1786817945 - **Event Name**: Gregory Alan Isakov Tickets - **Description**: Gregory Alan Isakov delivers an intimate, soul-stirring performance filled with poetic lyricism, gentle acoustics, and deeply resonant melodies. Expect warm, introspective energy that feels both personal and timeless. #GregoryAlanIsakov #IndieFolk #LiveMu - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events8/banners/2052d039fecc3515b51c518b296d1ab68efd23f31d1cb0d590ba6117736faed3-rimg-w1050-h520-dc080808-gmir?v=1786725697 - **Event Name**: Mana Tickets - **Description**: Feel the power of Maná live as they bring their legendary Latin rock sound to the stage. Known for emotionally charged lyrics, unforgettable melodies, and a live presence that unites generations, Maná delivers a concert full of passion and connection. Fro - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events7/banners/e4e7c90f8e5f1f7048cae2ec52320b14ecc012b72a560baebca94adf47852580-rimg-w1200-h675-dce8e8e8-gmir?v=1787124561 - **Event Name**: Five Finger Death Punch Tickets - **Description**: Unleashing pure adrenaline with **Five Finger Death Punch** 🔥 Heavy riffs, raw energy, and lyrics that hit hard every time 🎸 Turn it up loud and feel the power take over 💥 #FiveFingerDeathPunch #MetalVibes #RockOn #Headbang #HeavyMusic #NowPlaying #Adrena - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events6/banners/af07c838d38ba6896a2dc67d711cd77d3cb27e2f7cb589f02068363e85381da8-rimg-w980-h653-dc080808-gmir?v=1787124559 - **Event Name**: Needtobreathe Ticket - **Description**: A NEEDTOBREATHE concert is an inspiring blend of heartfelt lyrics, powerful musicianship, and electrifying live energy. Renowned for their soulful Southern rock sound and dynamic performances, the band creates an atmosphere where every chorus brings the a - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events3/banners/4592491144d37b613874241ac40df764f65988f397e5f538c449a44b4dd6b7dd-rimg-w800-h449-dcb8b8b8-gmir?v=1786725691 - **Event Name**: Ty Myers Tickets - **Description**: Hardcore intensity and unstoppable energy from Hatebreed 🔥🎸 A night of crushing riffs, powerful vocals, and pure adrenaline. Music that hits hard and ignites the crowd. #Hatebreed #Hardcore #Metalcore #LiveMusic #ConcertVibes #Headbang #HeavyMusic #OnRep - **Venue**: Red Rocks Amphitheatre, Morrison, CO - **Banner**: https://cdn-az.allevents.in/events3/banners/771e0815f4abf11e9e3ed3a4f925f38962d5f43ee09ea253c58a739c45b86eb2-rimg-w593-h427-dc080808-gmir?v=1786817947 - **Event Name**: 🎶🎉🎸🖤👏🏼🍾Reggae on the Rocks After Party !! FT Third World Reggae ! Music 3:30 Cover $30 - **Description**: Reggae on the Rocks Officiial After Party !ft Third World w. special guest Kumar Fyah Reggae !! Cover $30 pre-sale $40 at the door Wrap up your weekend with an out-of-this-world afternoon of live music in the backyard at Goosetown Station, Soecuak - **Venue**: 514 9th St, Golden, CO - **Banner**: https://cdn-az.allevents.in/events1/banners/36141cc7bce48f61c281e36e92c74e6c717332ee60f0d4da378d48f5e8c7bc80-rimg-w1080-h1080-dcf8d898-gmir?v=1786998831 - **Event Name**: Colorado School of Mines vs. Western Oregon Wolves - **Venue**: Marv Kay Stadium - **Banner**: https://cdn-az.allevents.in/events6/banners/892d7ed0-9a99-11f1-9bc6-8b4f56db6c43-rimg-w1200-h480-dcf8f8f8-gmir.jpg?v=1787011964 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Golden](https://allevents.in/golden/health-wellness--today) - [Health & Wellness Events This Weekend in Golden](https://allevents.in/golden/health-wellness--this-weekend) - [Health & Wellness Events in August in Golden](https://allevents.in/golden/health-wellness--august) - [Health & Wellness Events in September in Golden](https://allevents.in/golden/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Golden? - **A:** August Yoga and Sound Bath by the Creek (Sun Aug 23 2026 at 09:30 am at The Golden Hotel, Ascend Hotel Collection), Yoga at The Eddy Lawn (Sat Aug 22 2026 at 601 16th Street, Golden, CO, United States, Colorado 80401), Restorative Yoga & Sound Healing (Sun Sep 06 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401), Wellness Happy Hour at Accent Aesthetics (Tue Aug 25 2026 at 04:00 pm at 350 Indiana St #510), Conscious Breathwork (Sun Aug 23 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401). - **Q**: What are the top free Health & Wellness events in Golden? - **A:** Wellness Happy Hour at Accent Aesthetics (Tue Aug 25 2026 at 04:00 pm at 350 Indiana St #510), The Endo Exchange (Wed Aug 26 2026 at 06:00 pm at Impact Chiropractic Golden). - **Q**: What Health & Wellness events are happening in Golden this weekend August 21–23, 2026? - **A:** August Yoga and Sound Bath by the Creek (Sun Aug 23 2026 at 09:30 am at The Golden Hotel, Ascend Hotel Collection), Yoga at The Eddy Lawn (Sat Aug 22 2026 at 601 16th Street, Golden, CO, United States, Colorado 80401), Conscious Breathwork (Sun Aug 23 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401). - **Q**: What Health & Wellness events are happening in Golden in August 2026? - **A:** August Yoga and Sound Bath by the Creek (Sun Aug 23 2026 at 09:30 am at The Golden Hotel, Ascend Hotel Collection), Yoga at The Eddy Lawn (Sat Aug 22 2026 at 601 16th Street, Golden, CO, United States, Colorado 80401), Wellness Happy Hour at Accent Aesthetics (Tue Aug 25 2026 at 04:00 pm at 350 Indiana St #510), Conscious Breathwork (Sun Aug 23 2026 at 04:00 pm at 601 16th Street, Golden, CO, United States, Colorado 80401), The Endo Exchange (Wed Aug 26 2026 at 06:00 pm at Impact Chiropractic Golden). - **Q**: How can I find Health & Wellness events in Golden? - **A:** You can discover upcoming Health & Wellness events in Golden on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Golden? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Golden? - **A:** Some popular venues hosting Health & Wellness events in Golden include The Golden Hotel, Ascend Hotel Collection, 601 16th Street, Golden, CO, United States, Colorado 80401, 350 Indiana St #510. - **Q**: What is the price range for Health & Wellness events in Golden? - **A:** Prices for Health & Wellness events in Golden range from USD 22 to USD 250. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Golden? - **A:** Popular organizers hosting Health & Wellness events in Golden include Intentionally Yours, Rise Yoga & Wellness, Accent Aesthetics. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Golden? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Golden. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Morrison](https://allevents.in/morrison/health-wellness) - [Health & Wellness events in Arvada](https://allevents.in/arvada/health-wellness) - [Health & Wellness events in Lakewood](https://allevents.in/lakewood-co/health-wellness) - [Health & Wellness events in Edgewater](https://allevents.in/edgewater-co/health-wellness) - [Health & Wellness events in Indian Hills](https://allevents.in/indian-hills/health-wellness) - [Health & Wellness events in Evergreen](https://allevents.in/evergreen-co/health-wellness) - [Health & Wellness events in Denver](https://allevents.in/denver/health-wellness) - [Health & Wellness events in Broomfield](https://allevents.in/broomfield/health-wellness)