Healing, Trauma, and the Nervous System

What holds us back from deep healing? Chronic stress, traumas (whether old or new), and a disconnected mind-body can suppress our healing process. By healing from the inside-out, enhancing your mind-body connection, and rewiring your response to old traumas, your body can become your greatest ally for growth, connection, and change. Learn life-enhancing strategies so you can experience transformation with ease.

Join Dr. Leah Hahn, healing and transformation specialist, for a talk on creating coherence and embodied change. This is an in-person class - please register with the BIB Team.

Also check out other Workshops in Golden.