LADIES ONLY - SELF DEFENCE OPEN CLASS

Ready to feel stronger, more confident, and empowered?

Join us for a FREE ladies-only self-defence class designed for women of all fitness levels.

You’ll learn simple, practical techniques to help you stay safe, while having fun in a friendly, supportive environment. No experience needed, just wear something comfortable and bring a positive attitude!

Minimum age required 14 years +

Bring a friend (or two!) and give it a go, you’ll leave feeling empowered and inspired!

Please message us to register 👊

You may also like the following events from GKR Karate (Port Kennedy Prime):

• This month, 30th November, 09:30 am, LADIES ONLY - SELF DEFENCE OPEN DAY in Golden Bay

Also check out other Workshops in Golden Bay, Health & Wellness events in Golden Bay.