Introduction to Breathwork Session, 3 August | Event in Golden Bay | AllEvents

Introduction to Breathwork Session

Community YOGA

Highlights

Sun, 03 Aug, 2025 at 02:30 pm

2 hours

Secret Harbour Surf Life Saving Club

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Date & Location

Sun, 03 Aug, 2025 at 02:30 pm to 04:30 pm (AWST)

Secret Harbour Surf Life Saving Club

11 Palermo Cove, Secret Harbour, WA, Australia, Golden Bay

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About the event

Introduction to Breathwork Session
🌬️ Introduction to Breathwork – Curious About What It's All About? 🌬️

Have you ever heard about breathwork and thought:
“What is this breathwork all about?”
Or maybe even, “So… do you just sit and breathe?”
"What will it do for me?"

If you’re breathwork-curious and ready to explore what’s possible when you turn your awareness inward, this welcoming session is for you.

Join us for a gentle Introduction to Breathwork where we’ll explore the power of conscious breathing in a safe and supportive space. This session combines easy movement, breathwork, and sound therapy to help shift stress, release stored emotions, and clear patterns that may be holding you back from living your fullest life.

✨ Some of the benefits of breathwork include:
• Releasing tension, stress & emotional blocks
• Enhancing clarity and focus
• Gaining deeper self-awareness
• Calming the nervous system
• Cultivating more energy and vitality
• Supporting trauma release gently and naturally

Whether you're completely new or simply looking to reconnect with your breath, come as you are. No experience necessary – just a willingness to explore.

Let your breath be your guide. We can't wait to share this journey with you 💛

* Not suitable for those with a heart condition or who are pregnant*

What to bring:
• Yoga mat, cushion, blanket.... anything that will make you more comfortable during the session.
• Water to stay hydrated
• A sense of curiosity and an open mind!
• A journal & pen is optional


Also check out other Health & Wellness events in Golden Bay.

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Ticket Info

Tickets for Introduction to Breathwork Session can be booked here.

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Event Tags

Nearby Hotels

Secret Harbour Surf Life Saving Club, 11 Palermo Cove,Secret Harbour,WA,Australia, Golden Bay

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Introduction to Breathwork Session, 3 August | Event in Golden Bay | AllEvents
Introduction to Breathwork Session
Sun, 03 Aug, 2025 at 02:30 pm