NEW CLASS format only 10 Spots every week.....Deep Rest Healing Meditation. Thursday evenings @Temple Ashram nestled in a private studio in Secret Harbour. Let's connect to Divine Presence, in Deep Rest...taking a load of your body...Choice of chair if you wish. (Please text your preference once booked) However these Mattresses will offer support and comfort beyond a yoga mat. With great coziness' and comfort.
Allowing all your muscles to totally relax and let go in full surrender.
A little similar to a Yoga Nidra session: which means no movement but deep rest. This sessions will allow you you to go deeper between Meditative and sleep state with awareness. This practice will cultivate a stronger divine connection, which will cleanse energy bodies and aura. Powerful grounding occurs.
This NEW Deep Rest Guided Healing Meditation Class is truly quite magical. I Channel a very calming and peaceful journey. You will experience a powerful group consciousness field of love and light with Themes that change from week to week, including Sound instruments - Crystal & Tibetan bowls, Drumming, plus powerful high vibrational music & Heart songs that is very healing in their frequencies. Our bodies crave these musical tones. We work with the Angels, Archangels, the Shamans, Cosmic and Masters of light.
The transformations I have witnessed is truly amazing. I have been teaching Meditation for over 23 years. This class brings you peace and relaxation in your well being, calms your central nervous system, and grounds you to Mother Earth, which gives you clarity in thought, bringing beautiful equilibrium to your centre line, your pillar of light. Tickets are $24 ...on trybooking site. Namaste Helen Briggs...Bring bottle of water, chairs provided. 0404 089 563. booking options through this link
https://www.trybooking.com/CYBOD
(There will be a short break of classes through school holidays 2025. Some parking on driveway & verge and some parking offsite in cases, when numbers increase a little. (only 2 min walk) Love to see you there, whether your a newbie, regular, or casual. Its a magical session. You will love it.
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