Yoga Mini Retreat - Centering & Contentment, Finding Joy & Gratitude

Step into a world of peace and tranquillity in our beautiful Upper East Range, or in the garden if it is nice weather for a rejuvenating mini yoga retreat at Blackfriars Priory.

Guided by integrative yoga instructor and clinical psychologist, Dr Julia Frearson, you will enjoy:

- An hour and 15 minute practice, designed to reflect the theme of the Summer season. A cooling practice that also cultivates contentment. Celebrate you by by offering yourself time and space to experience gratitude. A slow practice designed to ground and soothe your summer energy.
- A delicious artisan treat and drink.
- A wellness discussion.
- Close and take home activity.

Treat yourself to an afternoon of calm and connection.

Tickets include refreshments and you can enjoy discounts when you book two or more sessions.

£30 for one session
£50.00 for two sessions.

You may also like the following events from Gloucester Blackfriars:

• Next month, 12th August, 07:00 pm, A Midsomer Night's Dream in Gloucester
• This October, 27th October, 07:30 pm, Jekyll & Hyde in Gloucester

Also check out other Health & Wellness events in Gloucester.