The Summer Reset🌿 Pilates & Deep Relaxation Retreat

Take a break from the everyday and immerse yourself in a half-day retreat designed to refresh your body and mind.

Why Join Us?
✔ Feel stronger, more mobile, and re-energised
✔ Learn to optimise movement with breath
✔ Take a well-deserved break from the daily rush
✔ Enjoy a welcoming and supportive atmosphere

What’s in Store for You?
💪 Pilates with Anna – A dynamic, energising session designed to strengthen, lengthen, and invigorate your body.

🌬️ Optimising Pilates with Functional Breathing & Gentle Movement (with Bjorn) – Learn how to deepen your Pilates practice using breath and mindful movement for better control and fluidity.

✨ Stretch & Realign – A soothing session focusing on mobility and flexibility.

🔔 Relaxing Gong Bath – Melt away tension with the powerful vibrations of a Gong Bath, bringing your body and mind into deep relaxation.

There is an option for NO Gong Bath as well 🙂

Also check out other Health & Wellness events in Gloucester.