New Year's Day: Rhythm in Flow

Join Katie Monagle and Dennis Monagle for a special Rhythm in Flow designed to awaken your energy and set your intentions for the year ahead.

Move through an empowering Vinyasa Flow, guided by Katie’s intuitive cues, while Dennis weaves an immersive sound journey with djembe, didgeridoo, cajón, vocals, and more — syncing rhythm and breath to create flow and focus.

End your practice with restorative stillness, as Katie guides you into deep relaxation and Dennis envelops you in a healing sound bath to leave you rejuvenated, centered, and ready for the year ahead.

https://api.hellowalla.com/previews/83747?b=13&type=enrollment

You may also like the following events from TreetopYoga:

• This Saturday, 13th December, 04:00 pm, Restorative Yoga, Sound Healing & Reiki in Gloucester
• Next Sunday, 21st December, 06:00 pm, Seasonal Reset Ritual - Restorative Yoga with Massage in Gloucester