FREE Introduction to Pilates workshop

Curious about Pilates? This friendly, no-pressure workshop is the perfect way to dip your toes in! You’ll learn the basics, discover how to move with more ease, and explore how Pilates can help improve your posture, strengthen your core, relieve aches and pains, and boost your overall wellbeing.

Whether you're brand new or just need a reset, come join us and feel the difference Pilates can make—your body will thank you!

🧘‍♀️ Suitable for all levels
📍 Supportive, welcoming environment
💬 Lots of laughter, learning, and light movement

Let’s start your Pilates journey together! 🙌

Please note that places are strictly limited, so be sure to reserve your spot early. You MUST fill out the health form in the welcome email!

You may also like the following events from Pilates Flow Gloucestershire:

• Next Monday, 11th August, 06:15 pm, Free Tester Summer Pilates class in Longlevens in Gloucester

Also check out other Health & Wellness events in Gloucester, Workshops in Gloucester.