Join us at this free all-ages event, hosted by Adirondack Samaritan Counseling Center.
Try something new without the pressure of signing up for a whole class. You might discover a whole new passion!
Find us out back at the Crandall Park Picnic Pavilion, behind the pond).
On tap:
• Try-it fitness & mindfulness classes every hour (yoga, karate, Pilates, HIIT, hula hooping & more!)
• Hands-on healing arts experiences
• Meet & learn from local wellness professionals
• Sample holistic therapies: Reiki, acupuncture and breathwork
• $1/minute massages
• Step inside the Mobile Meditation Studio
• Nutrition tips, bike repair demos & more!
Rain date: Sunday, September 14
Also check out other Health & Wellness events in Glens Falls, Workshops in Glens Falls.