Somatic Healing Workshop at Grounded on Glen St
Join us for a transformative Somatic Healing Workshop designed to reset your nervous system, release tension, and cultivate a deeper sense of peace and well-being.
This immersive experience combines powerful tools to help heal from stress, anxiety, and trauma:
✨ Nervous System Reset – Learn techniques to calm and regulate your nervous system, fostering emotional balance and resilience.
✨ Yoga Nidra – A deeply restorative guided meditation practice that promotes profound relaxation and healing on a cellular level.
✨ Sound Bowl Healing – Immerse yourself in soothing vibrations of sound bowls, designed to harmonize your energy and restore inner balance.
✨ Somatic Techniques – Explore gentle, body-based practices that help release stored stress and trauma, reconnecting you to a sense of safety and ease.
This workshop is ideal for anyone looking to alleviate stress, balance hormones, recover from life’s challenges, and reconnect with their body in a supportive, nurturing environment.
You will also receive a 50 page workbook to deepen your implementation of these life changing techniques.
Date: July 10th
Time: 7pm-9pm
Location: Grounded on Glen St
Investment: $30
Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today to begin your journey to healing and renewal.
You may also like the following events from Grounded on Glen St:
- Next month, 8th July, 07:00 pm, 🌿 Navigating Perimenopause: Reclaim Your Vitality, Balance & Joy 🌿 in Glens Falls
- This August, 1st August, 07:00 pm, AWAKENING HIGHER STATES OF CONSCIOUSNESS in Glens Falls
- This August, 3rd August, 02:00 pm, AWAKENING THE CHAKRAS REPAIRING THE AURA in Glens Falls
Also check out other
Workshops in Glens Falls,
Health & Wellness events in Glens Falls.
