Pump and Jump

2026 MTB Winter Workout 3

The third and final Winter Workout this year is 'Pump and Jump'.

Loads of fun to be had on this session as we take to the Pump track in Glenrothes. We'll cover correct bike setup for riding pump tracks, before working on proper pumping technique. This will give us the foundation to progress into manualling through rollers and jumping. The session is also fantastic for helping develop your berm riding technique.

Winter Workouts are half day adult MTB coaching sessions focusing on a single topic. There'll be video footage for you to review and enjoy after the session plus my usual terrible banter. Sessions will be limited to a maximum of 6 riders to ensure a high level of individual support, and are suitable for riders who are Improver – Advanced.

All sessions are priced at £60/rider/session, or if you sign up for 2 or more of the Winter Workouts then you get a reduced price of £55/session. Return riders (those of you who've been coached by me before) will also get a return rider 5% discount on those prices.

For more info and to book your coaching please head over to the website or get in touch.

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Also check out other Trips & Adventurous Activities in Glenrothes.