held by the earth ~ yin, restorative + yoga nidra

Name: held by the earth ~ yin, restorative + yoga nidra
Start: 2025-07-13T10:00:00+01:00
End: 2025-07-13T12:00:00+01:00
Location: Tonik Studio

Bhakti Shakti Flow

Highlights

Sun, 13 Jul, 2025 at 10:00 am

2 hours

Tonik Studio

Date & Location

Sun, 13 Jul, 2025 at 10:00 am to 12:00 pm (BST)

Tonik Studio

Unit 3, The Coachworks, Woodside Road, Glenrothes, United Kingdom

About the event

held by the earth ~ yin, restorative + yoga nidra

settle in to stillness and welcome the grounding energy of the earth in this deeply nurturing floor-based practice with yoga nidra

𝓱𝓮𝓵𝓭 𝓫𝔂 𝓽𝓱𝓮 𝓮𝓪𝓻𝓽𝓱 is designed to support your body and nervous system with grounding, long-hold yin and gentle, restorative poses to invite softness, solace and surrender. 2 hrs

allow yourself to be held✨

THINGS YOU WILL NEED: cushion or pillow, blanket

OPTIONAL THINGS: eye mask, bolster, blocks

includes homemade kombucha and herbal teas

Also check out other Health & Wellness events in Glenrothes.

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Ticket Info

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Event Tags

yoga

Nearby Hotels

Tonik Studio, Unit 3, The Coachworks, Woodside Road,Glenrothes, United Kingdom

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Host Details

Bhakti Shakti Flow

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held by the earth ~ yin, restorative + yoga nidra

Sun, 13 Jul, 2025 at 10:00 am