Breathpower is a multi sensory experience, which combines psychology, hypnotherapy, NLP, and psychodrama. It's designed to help people let go of negative beliefs, heal emotional wounds, and create a better future.
Key elements
* Psychological techniques: Help people grow and develop
* Linguistic patterns: These patterns are used to open the mind and allow individuals to release unconscious negative beliefs.
* Psychodrama: Helps people resolve conflicts and heal emotional wounds.
* Hypnotherapy: Used to access the subconscious mind and facilitate positive change.
*NLP: Used to identify and modify limiting thought patterns and behaviors.
Benefits
* it can help people reduce stress, improve mental clarity, and improve bodily system functioning.
* it can help people let go of what's holding them back and design a better future.
It includes psychological techniques to aid development and growth, suggestions to activate curiosity about the potential future, linguistic patterns to open the mind to let go of unconscious held negative beliefs, psychodrama to resolve old conflicts and heal emotional wounds, and traditional breathwork practices to achieve altered states of consciousness.
What is it:
Breathpower leads you on a journey of letting go of what is holding you back, designing a future of your dreams, and becoming the person you need to be to live the life you want, rebirthing into the new you.
How it works:
It incorporates various techniques like psychological methods, linguistic patterns, hypnotherapy, NLP (Neuro-Linguistic Programming), and psychodrama to bypass conscious resistance and reach the core of an individual's being.
Please bring a
yoga mat
blanket
Water bottle
and wear comfortable clothes
Also check out other Health & Wellness events in Glenrothes.
