Holotropic Breathwork Seminar

Holotropic Breathwork Seminar
Saturday, June 29th | 1:00–2:00 PM
Join us for a transformative one-hour experience exploring the power of Holotropic Breathwork—a conscious, deep breathing practice designed to access expanded states of awareness, release emotional blockages, and awaken your inner healing intelligence.

What is Holotropic Breathwork?
Developed by psychiatrist Dr. Stanislav Grof, Holotropic Breathwork combines accelerated breathing, evocative music, and focused intention to help unlock deeper layers of consciousness. This practice creates space for healing, insight, and emotional release in a safe, supportive setting.

Top 4 Benefits:
✨ Emotional release and clarity
✨ Deep nervous system reset
✨ Access to subconscious insight
✨ Spiritual connection and awakening
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You may also like the following events from Metta Meditation Studio:

• This Sunday, 29th June, 05:00 pm, Soundbath Meditation - Summer Solstice in Glendale

Also check out other Workshops in Glendale.