Fueling for Distance: Elite Nutrition & Hydration Strategies- Sun, June 29, 29 June | Event in Glendale

Fueling for Distance: Elite Nutrition & Hydration Strategies- Sun, June 29

Michael Donovan, PhD

Highlights

Sun, 29 Jun, 2025 at 09:00 am

1.5 hours

720 S Colorado Blvd

Free Tickets Available

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Date & Location

Sun, 29 Jun, 2025 at 09:00 am to 10:30 am (GMT-06:00)

720 S Colorado Blvd

720 South Colorado Boulevard, Glendale, United States

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Only get lost while having fun, not on the road!

About the event

Fueling for Distance: Elite Nutrition & Hydration Strategies- Sun, June 29
Fuel Smarter. Recover Faster. Go Further.

About this Event

In this interactive workshop, you’ll learn to:

  • Decode your energy systems and match fueling to training intensity
  • Build personalized pre-, during-, and post-workout meals for endurance demands
  • Calculate your individual calorie, macro, and hydration needs based on training volume
  • Master hydration strategies, including sweat rate testing and electrolyte balance
  • Troubleshoot GI distress and race-day fueling mistakes
  • Apply fueling strategies that work in real life — whether you're commuting, racing, or training hard

What you’ll get:

  • Race-day nutrition timeline builder
  • Tools to build your own fueling plan


Who it’s for:
Runners, cyclists, triathletes, and busy endurance athletes looking to eat and hydrate with purpose to improve performance, prevent bonking, and recover like a pro.


Also check out other Workshops in Glendale, Sports events in Glendale.

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Ticket Info

Tickets for Fueling for Distance: Elite Nutrition & Hydration Strategies- Sun, June 29 can be booked here.

Ticket type Ticket price
General Admission Free
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Nearby Hotels

720 S Colorado Blvd, 720 South Colorado Boulevard, Glendale, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Michael Donovan, PhD

Michael Donovan, PhD

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Fueling for Distance: Elite Nutrition & Hydration Strategies- Sun, June 29, 29 June | Event in Glendale
Fueling for Distance: Elite Nutrition & Hydration Strategies- Sun, June 29
Sun, 29 Jun, 2025 at 09:00 am
Free