Stress Management Techniques

Name: Stress Management Techniques
Start: 2025-09-18T19:00:00-05:00
End: 2025-09-18T20:00:00-05:00
Location: 25 E Fullerton Ave, Glendale Heights, IL, United States, Illinois 60139

Glenside Library

Highlights

Thu, 18 Sep, 2025 at 07:00 pm

1 hour

25 E Fullerton Ave, Glendale Heights, IL, United States, Illinois 60139

Date & Location

Thu, 18 Sep, 2025 at 07:00 pm to 08:00 pm (CDT)

25 E Fullerton Ave, Illinois 60139

25 E Fullerton Ave, Glendale Heights, IL 60139-2688, United States

About the event

Stress Management Techniques

Breathe in, breathe out. Feeling overwhelmed? You’re not alone. Join behavioral health counselor Hilda Ingram for a supportive workshop focused on practical strategies to manage daily pressures and boost your overall well-being.

Registration required.

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