Beginner Yoga Series

Thursdays

10/9, 10/16, 10/23, 10/30

7:15 - 8:15pm

$65 for Series or $25 Drop - in

Led by Linda

This four-week series is designed for those who have never stepped onto a yoga mat before as well as those seeking to strengthen their yoga foundation. Each class is designed to introduce poses, techniques, and class etiquette a welcoming, zero-pressure environment. Focus will be given throughout each practice to breathwork, proper alignment, and other key yoga principles. Props (yoga blocks, etc.) will be used to enhance poses and to make each pose accessible to every body. By the end of the series, students will have the skills and confidence to move on to more focused and challenging classes.

You may also like the following events from Wildwood Yoga & Wellness:

• Next month, 7th October, 12:00 pm, Reiki Training - Level 2 in Glencoe
• Next month, 10th October, 06:30 pm, Sacred Cacao, Breathwork, Reiki + Sound Journey in Glencoe
• Next month, 14th October, 07:15 pm, Mid Week Melt: Tuesday Night SoundBath in Glencoe

Also check out other Health & Wellness events in Glencoe, Workshops in Glencoe.