Awakened Breathwork - Women's Group Session

You don’t have to hold it all together anymore.
This is your invitation to finally let go.

Awakened Breathwork is a powerful in-person experience designed to guide women out of survival mode and into emotional release, nervous system reset, and deep reconnection with self.

In this 2.5 hour journey, you’ll be guided through grounding, connection, and my signature Awakened Breathwork session, safely held in a space of compassion, depth, and non-judgment.

You’ll walk away feeling lighter, clearer, and more at home in your body.

– Heart-opening cacao (as you arrive)
– Grounding breathwork
– Connection exercises with like-minded women
– Guided introduction to breathwork
–Awakened Breathworksession (emotional release + nervous system regulation)
– Gentle integration and women’s sharing circle

This is your space to cry, release, reconnect, and justbe— no performance, no pressure, no fixing.

Early Bird: $77 (first 10 only)
General Admission: $97 (until sold out)

Strictly limited to 20 spots. This event will sell out.

– No food 2 hours before (light snack only if needed)
– No caffeine on the day
– Wear warm, comfortable clothes
– Come with an open heart + mind
– You’ll receive a waiver to complete after booking

– Thin pillow (optional — flatter is better)
– Blanket
– Water bottle
– Journal + pen (optional)

Mats and props provided, but you’re welcome to double-mat for comfort.

Yes — especially if you:
– Feel emotionally stuck or numb
– Are constantly overwhelmed or on edge
– Are craving space toreleaseand reconnect
– Have never done breathwork but are curious and open

Angela | Nervous System & Embodiment Coach
Certified Breathwork Facilitator
@artofselfhealing