Learn to Meditate: A Beginners Meditation Circle

Morning Meditation Circle + Coffee and Tea in Edwardsville, IL

Looking for a local meditation event in Edwardsville to ground your energy and connect with community? Join us for a morning wellness circle at Edwardsville's newest wellness cafe, Thrive Oasis. This guided meditation practice is designed to help you release tension, cultivate presence, and align with your inner calm before the day begins.

Whether you’re brand new to meditation or have an established mindfulness practice, this inclusive gathering will leave you feeling centered, balanced, and refreshed. Together, we’ll explore themes like body-mind awareness, emotional regulation, loving-kindness, cultural deconstruction, self-compassion, radical imagination, and reconnecting with your authentic self.

As part of this Edwardsville mindfulness event, your ticket includes your choice of a warm or iced beverage—coffee, tea, or cold brew—served by Thrive Oasis Wellness Cafe.

Bring a cushion or pillow if you'd like to sit on the floor; chairs and a comfy couch are available, too.Perfect for those seeking local self-care events, mindfulness workshops, or wellness experiences in Madison County or Edwardsville, IL.

Also check out other Health & Wellness events in Glen Carbon, Workshops in Glen Carbon.