Are you tired of chasing answers that never seem to stick?
Leaving appointments more confused than when you walked in?
Trying one solution, only to end up with three new problems?
You are not alone. And you are not broken.
This 3-hour immersive workshop is your invitation to step out of the maze of health struggles and finally begin to understand what your body truly needs.
Together, we’ll explore the Fundamental Pillars of Wellness—a framework that moves beyond quick fixes and conflicting advice, offering you sustainable practices that restore balance and resilience.
This isn’t another lecture.
This is real, practical change.
💡 In this workshop you’ll:
Discover why symptom-chasing never works long-term
Learn how the Six Pillars interconnect to support lasting health
Take home practical tools you can begin using right away
Experience the power of “slowing down to feel and heal”
Your Guides:
Emma – Integrated Wellness Coach who moved herself into remission after years of autoimmune struggle.
Jen – Founder of The Healing Rebel, living proof that you can reclaim your health after Crohn’s, endometriosis, and eczema.
Together, they bring lived wisdom, practical tools, and a deeply compassionate approach.
Limited to 15 spaces for an intimate, transformative experience.
Light refreshments, take-home resources, and a supportive community included.
👉 Reserve your place now:
https://bookme.name/iamjenwilson/six-pillars-of-health-workshop-2
Emma and Jen
Members of the British Society for Lifestyle Medicine and The Voices of Lived Experience
Also check out other Health & Wellness events in Glasgow, Workshops in Glasgow.
