Experience a soothing and deeply relaxing Sound Bath and Guided Meditation in Òran Mór's iconic Auditorium, under Alasdair Gray's largest mural, 'The Celestial Ceiling’, brought to you by Pól from Yoga Meditation Healing.
Pól creates a unique, calm and peaceful experience with sound healing using Crystal & Brass Singing Bowls, Gongs, Koshi Chimes & Ocean Drum along with his harmonious voice to guide deep body relaxation. In today’s fast-paced world, stress has become an unwelcome companion for many. This sound healing experience serves as a gateway to inner peace and tranquillity and helps you release stress, anxiety, discomfort and fatigue.
Within Pól’s Sound Bath you will also experience the tranquil and blissful meditation known as Yoga Nidra - a guided deep body relaxation known as ‘effortless relaxation' which aids the letting go of body and mind tensions.
Please bring your own yoga mat and blanket if you have them — if not, you can add a mat and blanket hire for just £5 when purchasing your ticket.
Please kindly note no late arrival is permitted.Please arrive 15 minutes prior to the start of the Sound Bath.
This event is for 16 years and over.
This event is not suitable for anyone who is pregnant.
Payment for this event is strictly non-refundable and non-transferable.
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