Restorative Yoga - In Person

✨ Welcome to our brand new weekly Restorative Yoga class with Gillian! ✨

This deeply nourishing class is offered in a hybrid format – join us in the studio for that cosy, in-person atmosphere, or enjoy the practice from the comfort of your own home online.

Restorative yoga is a gentle, meditative practice designed to support deep rest, relaxation, and nervous system balance.

Using props such as bolsters, blankets, and blocks, postures are held on the floor for 3–9 minutes, allowing the body to fully release without strain or effort. Gentle mindful movement and breathwork may also be included to help you quiet busy thoughts and arrive in the present moment.

This class is an invitation to slow down, recharge, and reconnect with yourself. You’ll leave feeling calm, grounded, and rejuvenated.

Also check out other Workshops in Glasgow, Health & Wellness events in Glasgow.