Mindfulness for Mum's

� Calling All Mums! �
Something special is blooming at The Spa Beauty & Holistic Lounge just for you...

We're excited to introduce Mindfulness for Mummies — calming, nourishing sessions designed to give you the space to breathe, reconnect, and reset.

� When?
Every fortnight, starting Monday 25th August, from 10am to 12 noon.

� Where?
The Spa Beauty & Holistic Lounge
35 Eastside, Kirkintilloch, G66 1QA

� What to Expect:

A warm, welcoming space to connect with other mums

Guided mindfulness and relaxation

A chance to step away from the everyday and focus on you

Recharge, reset, and return to your day feeling revitalised

� Limited to just 10 spaces per session to ensure a cosy, supportive atmosphere.

Interested in joining us?
� Contact us today to book your space and prioritise you for a change.