Eat Well for Well-being - FREE workshop

Name: Eat Well for Well-being - FREE workshop
Start: 2025-08-21T17:15:00+01:00
End: 2025-08-21T18:45:00+01:00
Location: The Braes Shopping Centre

Castlemilk Well-Being Hub

Highlights

Thu, 21 Aug, 2025 at 05:15 pm

1.5 hours

The Braes Shopping Centre

Date & Location

Thu, 21 Aug, 2025 at 05:15 pm to 06:45 pm (BST)

The Braes Shopping Centre

17A Castlemilk Arcade, Glasgow, United Kingdom

About the event

Eat Well for Well-being - FREE workshop

This Basic Nutrition workshop with Rosie from Ability Fitness will provide information on the following:

🌟Main food groups and how to get the right balance
🌟 importance of hydration and how to stay hydrated
🌟 Food labelling

You may also like the following events from Castlemilk Well-Being Hub:

This Saturday, 23rd August, 11:00 am, Mandala Painting & Meditation in Glasgow
Next Wednesday, 27th August, 02:00 pm, SAMH Conversation Cafe in Glasgow
Next month, 7th September, 02:00 pm, Women’s Circle in Glasgow

Also check out other Workshops in Glasgow.

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Ticket Info

Tickets for Eat Well for Well-being - FREE workshop can be booked here.

Nearby Hotels

The Braes Shopping Centre, 17A Castlemilk Arcade,Glasgow, United Kingdom

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Host Details

Castlemilk Well-Being Hub

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Eat Well for Well-being - FREE workshop

Thu, 21 Aug, 2025 at 05:15 pm