as we move through the beginning of the new year, the world asks us to speed up. to plan. to push.
this session offers the opposite — a space to soften, to slow, to drop beneath the noise of the mind.
deep rest is a conscious connected breathwork journey designed to guide you into a state of profound relaxation. through gentle, continuous breathing, you’ll have the chance to move beyond thought and into the deeper layers of your inner landscape — the place where the body unwinds, the nervous system settles, and clarity begins to rise.
expect:
✨ a warm, held space
✨ curated music to support the experience
✨ guidance into a soft, spacious breath
✨ time to integrate and land gently afterwards
✨ warm tea and snack
this is an invitation to step out of doing and into being.
to let the breath take you somewhere quieter.
to rest in a way most of us rarely allow.
no experience needed — just an open mind and a willingness to slow down.
come as you are.
with love,
Ania
Tickets: link for booking in the event
🎟️£10
