'Eat Healthy & Be Active' programme

Come along to a weekly faith-based healthy eating programme for all who would like to make changes towards a healthier lifestyle, in a supportive environment.
Each week involves a non-invasive health check, health topic discussion plus light exercises. All physical fitness levels welcome. Wear comfortable clothing, bring your water bottle and a friend! Free programme, no cost.
Week 1: please arrive at 10.30am and do not eat two hours before class due to blood glucose monitoring test. Body measurements, blood pressure monitoring and weight are self-recorded.
All are welcome to join us on the journey to better health and wellness. Last class is on Thursday 20 November 2025.

Also check out other Health & Wellness events in Gisborne, Workshops in Gisborne.