Health, Habits & Harmony: Luncheon Speaker Series

We are excited to kick off our Health, Habits & Harmony Luncheon Speaker Series with a powerful session on Stress Management.

🗓 April 29th
⏰ 12:00 PM - 1:00 PM
📍 Gillette College, Carter Health Sciences Building, Room 127, 3801 College Dr.

This is a FREE event and open to all!

Topic: "Am I Stressed? How Do I Know If I'm Stressed?"
Featuring: Dr. Salmon, Psychiatrist

Do you find yourself feeling overwhelmed, anxious, or unsure if you’re truly stressed? Dr. Salmon will help you understand the signs of stress, how it impacts your well-being, and what you can do to manage it. Whether you're dealing with work, life, or just day-to-day pressures, this informative session is for you!

🍽 Lunch Will Be Provided!
Enjoy a delicious lunch on us as you engage in this important conversation.

Also check out other Health & Wellness events in Gillette.