Yoga Nidra for Emotional Reset (Course)

When: Tuesdays at 7:00-8:30 PM

Starts: July 29

Where: Gilbert Yoga

Cost:• $44 Drop-in• $222 Full Series (Save $42 – only $37/session!)

What to Bring: Your yoga mat and any personal comfort items (eye pillow, blanket, etc.)


This series is ideal for anyone experiencing:

Burnout, overwhelm, or chronic stress

Grief, anxiety, or trauma

Sleep disturbances or emotional fatigue

A desire to reconnect to inner stillness and clarity

No yoga experience is needed. Just come as you are — ready to rest.

Use the link to book your sessions https://www.gilbertyoga.com/post/yoga-nidra-for-emotional-reset-course

Also check out other Health & Wellness events in Gilbert, Workshops in Gilbert.