5.5 hours
Rosedale Hall
Starting at USD 66
Sun, 01 Jun, 2025 at 09:30 am to 03:00 pm (GMT-07:00)
Rosedale Hall
8205 86th Avenue Northwest, Gig Harbor, United States
Let’s talk about it—the real journey of perimenopause and menopause. No filters. No shame. Just open, honest conversation and empowering solutions.
Join us for an empowering and supportive workshop designed to help women navigate the rhythms of change with confidence and care. This event brings together specialists, holistic practitioners, and a community of women for real conversations, self-care practices, and practical solutions for this powerful phase of life.
What to Expect:
🌿 Real Talk – Gain insights from specialists on hormone and gut health, body wisdom, and holistic wellness. Dr. Esser is the only gynecologist in the region who specializes in menopause and perimenopause and she is here to answer all your buring questions!
🧘 Self-Care Sessions – Enjoy a 30-minute breathwork session and a 30-minute sound bath to aid the nervous system and restore balance and relaxation.
💬 Q&A Expert Panel – Get your questions answered by a panel of professionals offering insights on menopause, perimenopause, and holistic well-being.
🤝 Community & Connection – Engage in open discussions and shared experiences with like-minded women.
✨ Practical Tools – Learn simple, everyday practices to support your body, mind, and overall well-being.
🌱 Holistic Resources – Connect with businesses that support a whole-body approach to wellness, from nutrition and movement to skincare, Ayurvadic and wellbeing.
Whether you're experiencing early signs of perimenopause or well into your journey, this workshop is a space to feel supported, informed, and empowered.
Because menopause isn’t taboo. It’s a transition—and you don’t have to go through it alone.
Info: Check in, explore local wellness-focused businesses, connect with others, and grab your seat!
Info: Cacao ceremony is a heart-opening ritual where participants drink raw cacao to connect with their emotions, intuition, and spiritual wisdom. Rooted in ancient traditions, it fosters deep healing, clarity, and connection. The ceremony includes meditation, breathwork, and sacred rituals to deepen self-awareness and access inner truth.
Info: Lets get to the truth about what's going on behind the weight gain, hot flashes, and rollercoaster moods- especially the gut + hormone connection nobody's talking about.
Info: Take a minute to stretch your legs and continue to explore the local businesses focused on your journey.
Info: Dr. Esser is the only gynecologist in the area specializing in menopause and perimenopause. She is a highly sought out practitioner with so much knowledge to share.
Info: Either pack your own lunch/ snacks or pre-order a charcuterie box. We want to give you time to nourish yourself and continue to connect with one another or the local businesses.
Info: This 25 guided breathwork session is designed to support women in the transitions of menopause- a time of change, reflection, and renewal. Lying down on your mat, you'll be guided through gentle breathing to help settle your nervous system and reconnect with parts of yourself that may have gone quiet. This is a chance to soften, slow down, and tune into what's true for you. No experience needed-just come as you are.
Info: Join Aimee Arendsee of Indivara Sound and Healing Arts on a celestial cosmic sound journey to help in the reduction of stress, anxiety and depression while balancing the chakras to create emotional and mental equilibrium. Experience deep relaxation into the theta meditation state enhanced by multiple planetary tuned gongs, crystal singing bowls and pyramids, koshi chimes, ocean and frame drums, bells and more to facilitate vibrational balance. Studies reveal that sound healing can assist with stimulating and balancing the immune, glandular and nervous systems. Elevate your being, embrace the magic, and manifest a transformative journey ascending into the metaphysical wonders of sound.
Info: Wrap up the day with our expert Q&A—an open, supportive space to ask lingering questions and gain insight from our panel of specialists.
Info: Close out the day with time to connect—whether that’s with a new friend, one of our incredible presenters, or the inspiring businesses that brought this experience to life. Let the conversations flow and the community grow.
Also check out other Health & Wellness events in Gig Harbor, Workshops in Gig Harbor.
Tickets for Menopause Unfiltered: Real Talk, Holistic Solutions can be booked here.
Ticket type | Ticket price |
---|---|
Day Pass | 66 USD |
Local Made Charcuterie Box with Day Pass | 85 USD |
Vegetarian Charcuterie Box with Day Pass | 85 USD |
Gluten Free Charcuterie Box with Day Pass | 85 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.