Nia

Participants will learn elements of dance, martial arts and healing arts that, together, increase overall wellbeing of mind and body. Please bring a yoga mat and water bottle with you.
Mondays
6:30 p.m. – 7:30 p.m.
De La Salle Chapel, Jackson’s Point
Weekly starting Nov. 18, 2024
Skip dates: Feb. 17, 2025
Wednesdays
1:30 p.m. – 2:30 p.m.
Georgina Ice Palace Hall, Keswick
Weekly starting Nov. 20, 2024
Skip dates: Dec. 25, Jan. 1, 2024.
Fridays
1:30 p.m. – 2:30 p.m.
Pefferlaw Lion’s Hall, Pefferlaw
Weekly starting Nov. 22, 2024
Skip dates: None
Registration is not required for the Ageless Grace, Nia or Chair Yoga drop-in programs. Join us at the town facility on the date and time listed below. These programs are first come, first served.

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