Wellness Day

Joins us next Friday @ 7 Hibernia Street George for a morning of health, wellness and calm! 👌🏼

This wellness Day is solely aimed at Empowering Woman through their journey of pre and post menopause, woman wanting to fine tune discomfort in their body, understanding the health and benefits stretching has for their lymphatic system, nervous system and overall well being.

With guidance ,support and encouragement as well linked to your diet, healthy foods and how not fueling well, breathing correctly and giving your body room to move freely can have a huge impact on your everyday life.

Contact :
Lehandra - 0718797001 to book your spot! 🩵
( limited spots available)

We hope to see you there!!

#stretchinggeorge
#stretchtherapyworks
#activeisolatedstretching
#womanshealth
#muscleachesandpains
#impovedmobility
#HealthierLongerBetterLives
#nutrition
#eatwell
#gardenrouteladies
#gardenrroute

Also check out other Health & Wellness events in George.