Peacemaker Friends!
Formal event post for a workshop with Julie on the 22nd at 6:30!
We'll meet at the gazebo at the lakefront park in Geneva right in front of the Welcome Center ay 6:30 on July 22nd! After the workshop we can all head to Twisted Rail for a drink/snacks and some music if they have it!
For those who want to participate in the workshop, this will be a different type of run than we have done in the past, Julie recommended only doing about a 1-mile warm-up and or cool down, and she will lead us through a speed work and strides workout! She did request some info from anyone interested in attending... This is from Julie...
"If I can have a current race time for anyone or typical mile time for easy runs, I can give estimated workout times to help everyone get started. No rush. Just a name and race time or usual easy run mile split" ...
If anyone planning on coming wants to just comment their time(s) in the discussion ideally by the end of the weekend, I'll put it all in a text and relay the info to Jiule!
Thanks so much everyone for being up for this unconventional run, I think it'll be a very fun/informative time! Julie is absolutely fantastic!!!
As a side-note, Peggy also had a wonderful idea of maybe doing a little tip/donation jar for Julie since she is not charging us for this and donating her time/expertise instead... If anyone would like to contribute anything to give her as a gift I will have a little jar with me that day, or can get it to me prior if you would like, no obligations on that we just wanted to do something nice as a thank you instead of juat taking her for a drink after!
Also check out other Workshops in Geneva, Sports events in Geneva, Nonprofit events in Geneva.
