Friday, June 13, 6-9pm,
Saturday, June 14, 10:00am - 1:00pm & 2 - 5:00pm
9 Yoga Alliance CE's
The tradition of Tantra maps the sacred journey of Hatha Yoga as a progressive three stage practice: Moon, Sun and Fire. Tantra Yoga practices awaken the power and potential of the Soul using a systematic approach from stability, perception, absorption and activation.
Join master teacher, Tricia Fiske for an inspiring master class series which includes theory and practices of asana, bandha, mudra, pranayama and meditation.
Session 1 - Moon Practice: Calm & Stability Centering, balancing and activation of the lunar force creates healing, peace and wisdom. This practice stimulates the nurturing energy that allows us to remain calm in the midst of turbulence, steady in the midst of change. Also leads to mastery of mind and key to awakening hidden intelligence and intuition.
Session 2 - Sun Practice: Dawning of Higher Perception Awakening the Force of Transformation A focus on the approach to practice that allows us to master "prana", or life force. Sun practice will increase vitality, awareness and power. It will unlock the subtle forces that lead to “Solar” energy and a shining, both internally and externally which is the foundation for the final and most powerful stages of practice.
Session 3 - Fire Practice: Illumination & Absorption Discovering and Living the Ultimate Aim of Practice The aim of this practice is to awaken our inner fire or the force of Spirit. The activation of the subtle force of fire leads to extraordinary perception and focuses on generating the energy that dissolves inertia and the final obstacles to the highest state of Yoga.
Also check out other Health & Wellness events in Geneva, Workshops in Geneva.
