Special Mens Mental Health & Fitness Program

❤️ save the date 📅

We have a huge special event planned for our usual Mens Mental Health, Disability and Fitness BBQ Program

Thanks to @belnates smoked Meats, we will be having a cooking class after our exercise session and then we get to eat all the glorious slow cooked meats, mac and cheese and other sides we have just learnt how to cook.

There will be Qualified Counsellors and Mental Health professionals for those needing a chat.

We also have two Special guests:

Alan, from I walk for mens mental health will be coming to have a chat about his story and why he does what he does, and

Jeremy, a dietitian from Fuel your Body to talk to us about the importance of nutrition.

You can jump in and use our weights area or join in on the boxing or muay thai class

There will be a small cost of $20 for this group but we may be able to get this lower if we receive some donations

Please confirm attendance by hitting the going button

Also check out other Health & Wellness events in Geelong, Workshops in Geelong.