Go With 'Yin' – Half Day Spring Retreat 🌿
Enjoy an Extended Yin Yoga Class a decadent and healthy High Tea and the healing immersion of a Sound Bath.
As the season shifts and we move into renewal and growth, we invite you awaken your energy for this next season ahead and reconnect with your inner rhythm at our Go With ‘Yin’ Half Day Spring Retreat.
This nourishing experience is designed to help you align with the fresh, expansive energy of spring. Focusing on the Wood Element & the Liver & Gallbladder Meridian Lines
In a world that has become extremely YANG, with our minds being stimulated 24/7, its so important to slow down to find the pause. Calm the nervous system and get into your YIN.
Come and find some peace, relaxation, and patience to slow down.
Our body wisdom is yin, our intuition, the certainty that things take time and that’s ok. Our emotional needs are held in the body, and we rarely have the capacity to listen to it anymore since we are usually so mind-centered. take time to drop into the heart as you enjoy 3.5 hours of relaxation just for you.
Yin Yoga is a suitable practice for everyone that promotes physical, mental, and emotional health and complements whatever other active exercises that you do.
You can slow down this spring and soften into balance. The 'On' button can sometimes be permanently switched on. The use of unnatural lighting used to extend our productivity means our body's clock gets confused and does not get to respond to nature's call to rest.
We invite you to join us at Riverdell as we provide a wonderful opportunity to go 'with - yin' with a half-day retreat that will leave you feeling relaxed and nourished inside and out. Bookings are essential.
Please bring along your Yoga Mat (although one can be provided), wear loose, comfortable clothing (layers are best) and a warm blanket.
When: Sunday 5th October
Time: 2:00 - 5:30 pm
Cost: $70 ppNon-Member: $90 (To become a member of Riverdell please see this link if it resonates with you:
https://riverdell.org.au/emsa- )
Where: Riverdell Spiritual Centre (in the Sanctuary)
For any questions, contact Christalee at
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