Are you a Veteran (current, transitioning, or ex-serving) or an immediate family member? Ready to take charge of your health & wellbeing?
We’re excited to introduce the Bootstraps Veterans Charity Health & Wellness Project—a FREE 8-week program, fully funded by DVA, starting Saturday, 3 May 2025!
💪 What’s on offer?
✔️ Nutrition & Cooking Class (Valued at $1600 per person)
🍽️ Hands-on sessions to master nutrition and healthy cooking.
📅 8 weeks | 9:00 AM to 12:00 PM | 3 hours per week | Limited to 20 spots
✔️ Somatic Movement Class (Valued at $850 per person)
💃 Reconnect with your body, relieve stress, and enhance wellbeing.
📅 8 weeks | 1:00 to 2:00 PM | 1 hour per week | Limited to 10 spots
✔️ Mindful Meditation Class (Valued at $600 per person)
🧘 Learn to calm your mind, relax deeply, and manage stress.
📅 8 weeks | 2:00 to 3:00 PM | 1 hour per week | Limited to 10 spots
This program is brought to you in partnership with Bootstraps - Veterans Charity, Gatton RSL Sub Branch, and Julie Marsh Holistic Health Care.
📩 Spots are limited! Send your expression of interest now to
YWRtaW4gfCBib290c3RyYXBzICEgb3JnICEgYXU= to secure your place.
Let’s embark on this journey together towards better health & wellbeing! 💙
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