Sunday Sermon for the Inner Temple: A Sacred Practice of Story & Breath
Each week, the Sunday Sermon offers a fresh, grounded space to sing a story into your being—using the ancient tools of mudra, mantra, pranayama, and slow, gentle mindful flow.
Together, we create a sacred ritual that begins with centering through breath and mudra, awakening presence and intention.
Mantras guide the heart’s melody as movement gently unfolds, weaving body and spirit in harmony.
This mindful flow is never rushed, always honoring your natural rhythm and inviting deep connection to the story the season wants to tell.
Whether you come seeking stillness, renewal, or soulful activation, Sunday Sermon holds space for you to start anew, grounded and whole.
This class is held outside (weather permitting)
Be sure to check the location for where the weekly pop-up is hosted.
Bring a mat, water, journal, and an open heart.
Instructor: Nead (200YTT)
Sliding Scale Energy Exchange: $10-$20
Also check out other Health & Wellness events in Gardner, Workshops in Gardner.
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