Caregiver Stress-Busting Program

Do you provide care for a loved one with a dementia? You Are Not Alone.

The Caregiver Stress-Busting program teaches:
• Stress management techniques
• Relaxation and coping strategies

Beginning in July, VNA Community Services will be offering our Caregiver Stress-busting program for family caregivers of people with dementia.

This 9-week program teaches stress management techniques and coping strategies to caregivers with the goal of reducing stress and burnout.

It is a great, ⭐️free⭐️ opportunity to learn how to take care of yourself while caring for a loved one and how to get connected to local resources.

Join in-person or online through Zoom.
Call 309-342-1152 for more information or to sign up!

• Who: Family caregivers of a loved one with dementia Caregivers coping with the stress of caring Caregivers looking to care for themselves, too
• What: Program meets 90 minutes each week for 9 weeks
•Where: VNA office 2262 Grand Ave, Galesburg, IL
• When: Tuesdays, July 1- Aug 26, 2:00- 3:30

You may also like the following events from The Volunteer Network on Aging-VNA Community Services:

• This Wednesday, 23rd July, 09:00 am, Craft Group in Galesburg
• This Wednesday, 23rd July, 11:00 am, Lunch July 21 - 25 in Galesburg
• This Thursday, 24th July, 10:00 am, Bingo in Galesburg