Aerial Yoga Foundations

If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule.

Please email us at aW5mbyB8IGZseWluZ2J1ZGRoYXN0dWRpbyAhIGNvbQ== if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you.

This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot!

Cost of workshop: $55 without hammock rental, $65 with hammock rental

New student special: Aerial Yoga Foundations + 2 aerial classes for $95 (does not include hammock rental)

Sign up on our website: https://flyingbuddhastudio.com/#Events

*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio.

You may also like the following events from Flying Buddha Studio:

• This Saturday, 16th August, 09:45 am, Nightmare ON St. Elmo Mixed Level Adult Aerial Halloween Showcase: 10-Week Series (Hammock & Lyra) in Gaithersburg
• This Saturday, 16th August, 02:00 pm, Tiny Buddha Toddler Time: Playful Summer Edition (Ages 2 - 5) in Gaithersburg
• Next Monday, 18th August, 01:15 pm, Flying Buddha Kids Camp (Ages 6 - 11+) in Gaithersburg

Also check out other Workshops in Gaithersburg, Health & Wellness events in Gaithersburg, Trips & Adventurous Activities in Gaithersburg.