🌟 Sign Up Now for NAMI Peer-to-Peer! 🌟
A FREE, virtual 8-session educational program for adults living with mental health conditions who want to better understand themselves and their recovery journey.
🗓 Dates: Thursdays, August 14 – October 2, 2025
🕔 Time: 5:00 PM – 7:00 PM
💻 Where: Online via Zoom
🔗 Register Today:
https://forms.gle/yHrRDkozyb9LDHJ19
✨ What is Peer-to-Peer?
Peer-to-Peer is a powerful, peer-led program that offers a safe, supportive space to gain knowledge, share experiences, and build skills to move forward in recovery. Each class includes activities, discussions, and tools to support your wellness.
🧠 Weekly Topics Include:
8/14: Mental Health & Recovery – Create your personal vision statement + breathing practice
8/21: The Brain & SMART Goals – Learn how the brain works & set goals
8/28: Telling Your Story – Share your journey & try relaxation techniques
9/04: Strengthening Relationships – Practice communication & “I” statements
9/11: Growing Support Networks – Build your support system & guided visualization
9/18: Enhancing Recovery Tools – Explore stress management, therapy & medication
9/25: My Story, My Strengths – Get ready to talk to providers
10/02: Moving Forward – Learn problem-solving skills & celebrate graduation 🎓
💬 "Peer-to-Peer helped me feel seen, understood, and hopeful again."
Let this be your next step toward wellness. You are not alone.
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