Strength & Balance: The Otago Approach to Fall Prevention

Join us for a comprehensive seminar exploring one of the most effective fall prevention programs available for adults. The Otago Exercise Program (OEP) stands out as a proven, evidence-based intervention that can significantly reduce falls and fall-related injuries.

The OEP combines strength and balance training with walking programs that participants can do anytime! This intervention is transforming fall risk management and building the physical foundation for safer, more confident daily living.

Please pre-register.
Questions? Contact Kari Bell, a2JlbGwgfCByaXZlcmdhcmRlbiAhIG9yZw== or (904) 288-7855

You may also like the following events from River Garden Senior Services:

• This November, 22nd November, 07:00 pm, 33rd River Garden Foundation Gala in Jacksonville
• Happening on, 22nd March, 03:00 pm, River Garden 80th Anniversary Day in Fruit Cove

Also check out other Workshops in Fruit Cove.